67: About Dr. Lisle Part 2, Myths of Moderation when making health changes 0.75x 1x 1.25x 1.5x 2x 0:00... 67: About Dr. Lisle Part 2, Myths of Moderation when making health changes Share Leave a ReviewApple PodcastsSubscribe on AndroidGoogle PodcastsListen in a New WindowDownloadSoundCloudStitcherSubscribe via RSSSpotifyPlayer Embed Powered by the Simple Podcast Press Player Dr Lisle on myth of moderation and ego trap when making healthy changes