219: Increasing your self-esteem & escaping the pleasure trap during Lockdown 0.75x 1x 1.25x 1.5x 2x 0:00... 219: Increasing your self-esteem & escaping the pleasure trap during Lockdown Share Leave a ReviewApple PodcastsSubscribe on AndroidGoogle PodcastsListen in a New WindowDownloadSoundCloudStitcherSubscribe via RSSSpotifyPlayer Embed Powered by the Simple Podcast Press Player Increasing your self-esteem & escaping the pleasure trap during Lockdown