Nate

In this replay of Ep 202, the questions are:

1. I’ve been married to a 90% disagreeable man for 42 years. Many times I’ve packed my bags but never followed through. I dream of being on my own, doing the little things in life without being questioned. As he has gotten older his drinking has become a problem. Every year finds me more depressed. How to know when to go?

2.why do men flirt? I am falling for a guy who is a huge flirt. I see him flirting with me and with other women, and he has a long distance, long term girlfriend who he is faithful to. Why does he flirt so much? Why am I falling for him even though I know he doesn’t mean anything serious by flirting?

3. How do you deal with toxic and controlling parents who like to believe that they are doing RIGHT by continuing to control your life well into your adulthood ? Is it normal to feel that you have a hate relationship with your mother because of lack of support and love to you? As a daughter it feels awful to feel it this way but I can’t get over the fact that having a distant and uncaring mother has driven me into agreeing to marry a person who is totally different to me in personality. Even to this date my mother still emotionally blackmails me to not get a divorce by using her health as a reason. You can divorce your spouse but how can you ever divorce your mother and get over it without feeling the guilt?

4. A friend of mine is having some troubles getting in touch with his friends regularly. He always thinks, if I (or anyone else) doesn’t contact him first, I don’t like him anymore. It seems to me like he is suffering from some kind of inferiority complex in that sense. How do you explain such a behavior in an evolutionary sense or to broaden my question, why do people suffer from inferiority complexes and how can they try to overcome such feelings?

In today’s show, Dr. Lisle answers: 

1. my daughter was recently informed by her therapist that self esteem is created in the first five years of life. My daughter feels now that I failed her in This regard as I was the primary caregiver.  Essentially she feels her unhappy life is now my fault. Why do so many therapists focus so very much on upbringing and early life experiences vs genetics?

2. I have a highly ambitious streak but can’t seem to string together any consistent action since I graduated university and settled into a job.  My concern is, am I doomed to mediocrity? What use would it be for me to have these feelings of missed opportunity, boredom at work and the desire for more if I have a personality that checkmates all my efforts. Dr Howk suggested in a previous episode, without high conscientiousness it is very unlikely one will be able to create any lasting habits/ stick to the fundamentals. Is there anything I can do because as Dr Lisle says we can’t change our nervous system? Am I doomed to live a life of what could have been?

3. Dr Lisle has spoken on previous episodes regarding running an experiment in order to engage your self esteem mechanism and feel the pride that comes with doing a good job. This pride will supposedly allow you to get on a path of self improvement. I could see how this process can be effective at turning off the feelings of frustration that come with doing a mediocre job. However in a previous episode Dr lisle also mentioned that boredom is a sign that you are not learning much at work and a signal for you to use your time more productively. How then does doing an excellent job and improving your self esteem signals bear on tasks you find boring? Can doing a good job and improving your self esteem signals make these tasks that are the “right of passage” as a junior employee feel less like drudgery?