02: Stepping Stones to Self-Esteem

What does “self-esteem” actually mean?  In this episode, Dr. Lisle goes over the history of the study of self-esteem.  Then he explains his own discoveries of  esteem processes including self-esteem. As it turns out, nobody can give you…

01: Happiness vs. Pleasure : What is the goal of life?

In the very first episode of the Beat Your Genes podcast, Host Nate Gershfeld talks with Dr. Doug Lisle, PhD about the purpose of life, happiness vs. pleasure, and the psychological mechanisms that guide our behavior.    Dr. Lisle talks…