06: Psychology of Gender Dynamics and Differences

Dr. Lisle discusses the biological difference between men and women, how this translates into modern society.

 

Copyright Beat Your Genes Podcast

Host: Nathan Gershfeld

Interviewee: Doug Lisle, Ph.D.

http://www.BeatYourGenes.org

 

Intro & outro song: City of Happy Ones · Ferenc Hegedus

03: High Cost of High Expectations

Motivation and expectations are supposed to go hand-in-hand.  The idea being – if you’re expected to achieve a goal, your motivation kicks in to meet these expectations.  In this episode, Dr. Lisle goes over a concept called The Ego Trap.  Which is the trap we may find ourselves in if the expectations of our performance exceeds what we think we can reasonably accomplish.  Dr. Lisle describes this trap, how this process works, why it works the way it does, and how to effectively overcome it. 

 

Copyright Beat Your Genes Podcast

Host: Nathan Gershfeld

Interviewee: Doug Lisle, Ph.D.

http://www.BeatYourGenes.org

Intro & outro song: City of Happy Ones · Ferenc Hegedus

01: Happiness vs. Pleasure : What is the goal of life?

In the very first episode of the Beat Your Genes podcast, Host Nate Gershfeld talks with Dr. Doug Lisle, PhD about the purpose of life, happiness vs. pleasure, and the psychological mechanisms that guide our behavior.   

Dr. Lisle talks about some important findings namely, that purpose of life (biologically) is quite simple – to spread our own genes and ensure their survival into the next few generations.  Because of this, our entire biology, physiology, and psychology is built around this goal.  It’s been like this for the entire history of our species and we have survived in nature due to this goal.  All of a sudden, comes the modern environment of convenience and innovation in an incredibly short time frame.  With this new environment comes a new set of challenges that our brains were never designed to solve. In this podcast and in future episodes, Dr. Lisle methodically describes what role the mind and, therefore, our behavior plays in our life experience and satisfaction.