267: Sentimental objects, Birth control, Getting over the victim mentality

In today’s show, Dr. Howk discusses: 1. My house is lovely, and clutter free – except one attic room which is where I keep a large amount of sentimental objects all neatly packed and stored and kept clean. I have a lot of objects, letters and cards from my own childhood and life. I have a lot of my children’s clothes from age 0- 5, and a lot of their toys from the early years. I have their dismantled cot. I have every picture they have ever drawn. Why do I feel I need to keep all these possessions? Is there a way past becoming so attached to things? 2. My boyfriend and I have been dating for over a year and are very happy. I am 38 and he is 44. We’ve talked a little bit about children and both came to the conclusion that we don’t want to start over. . Anyways, I’ve had to get on various forms of birth control and some have been horrible on my body and mind. I got information about a vasectomy for him, even told him I’d pay for half and he kind of makes excuses and doesn’t sound like he’s in a hurry to do so. What do you think this means? Does he eventually want another child but just not with me? Should I try and push the issue more or just keep trying different birth control methods even though they are costly and inconvenient for me? I’m a very non confrontational person, what is the best way to bring this up and also ways to help me not stew on the idea that I don’t qualify as a mother to his potential child. 3. How do I get over the victim mentality? 4.Over the last few months I’ve been feeling ‘down’. The only thing really missing is that ‘other half’ in my life. Could that one thing really be causing me to feel so unhappy with my life? Or do you think with current events, Covid etc there is just a general wariness and fatigue over us all? 

266: Going mad, nervous breakdowns, Getting over small slights in a LTR

In today’s show, Dr. Lisle discusses: 1. Is there such a thing as going mad? Are similar expressions mostly just used to discredit people? What about mental breakdowns? 2. What would cause a fully-functional, productive member of society to have a “nervous breakdown,” and become a total basket case? Conventional diagnoses include PTSD, anxiety, Major Depressive Disorder, and the treatment has, so far, been, treatment with more and more meds, whether in or outpatient. Is this just a function of personality? Is this person running a CB analysis that says it’s better to be this way, even though she’s miserable and claims that she wants to get back to work and life? What’s the best way to support her? 3. How do I get over small slights in an otherwise happy and healthy relationship? I am probably more sensitive than the average bear. My partner of 5 years is great. But he has a habit of correcting me on the proper pronunciation of words whenever they come up, usually 1-3 times per year. The first few times I took it on the chin. But eventually I told him it really bothered me and made me feel stupid. Other small slights could be if he didn’t show appreciation for a great meal that I make when I do all of the cooking. These incidents can set me off on a 3 day freeze out. I don’t think he deserves me being angry with him for that long and always wish I could just stop. It took me a long time to even start bringing up hurt feelings because I’ve always felt so over rewarded, but now I try to so things don’t fester. I try to think of all of his good qualities but that doesn’t work. Is this just a neuroticism tinged disagreeability streak in me that I can’t change? I tend not to think of myself as a disagreeable because I always go out of my way to not hurt others’ feelings and am an otherwise happy, cheerful person. So, do you have any ideas on how to get over these slights?

266: Going mad, nervous breakdowns, Getting over small slights in a LTR

In today’s show, Dr. Lisle discusses:

1. Is there such a thing as going mad? Are similar expressions mostly just used to discredit people? What about mental breakdowns?

2. What would cause a fully-functional, productive member of society to have a “nervous breakdown,” and become a total basket case? Conventional diagnoses include PTSD, anxiety, Major Depressive Disorder, and the treatment has, so far, been, treatment with more and more meds, whether in or outpatient. Is this just a function of personality? Is this person running a CB analysis that says it’s better to be this way, even though she’s miserable and claims that she wants to get back to work and life? What’s the best way to support her?

3. How do I get over small slights in an otherwise happy and healthy relationship? I am probably more sensitive than the average bear. My partner of 5 years is great. But he has a habit of correcting me on the proper pronunciation of words whenever they come up, usually 1-3 times per year. The first few times I took it on the chin. But eventually I told him it really bothered me and made me feel stupid. Other small slights could be if he didn’t show appreciation for a great meal that I make when I do all of the cooking. These incidents can set me off on a 3 day freeze out. I don’t think he deserves me being angry with him for that long and always wish I could just stop. It took me a long time to even start bringing up hurt feelings because I’ve always felt so over rewarded, but now I try to so things don’t fester. I try to think of all of his good qualities but that doesn’t work. Is this just a neuroticism tinged disagreeability streak in me that I can’t change? I tend not to think of myself as a disagreeable because I always go out of my way to not hurt others’ feelings and am an otherwise happy, cheerful person. So, do you have any ideas on how to get over these slights?