219: Increasing your self-esteem & escaping the pleasure trap during Lockdown

In today’s show, Dr. Howk and Nate discuss life during lockdown.  Dr. Howk comments on those struggling to accomplish a particular task because the lockdown has disrupted their normal routine whether it’s escaping the pleasure trap or other such tough task.  We also discuss the psychology behind finding yourself delaying action on something important due to the disruptive effects of COVID-19. 

218: New data, Coronarivus Part 6

In today’s show, Dr. Lisle and Dr. Howk discuss new data that has been released in the last week indicating an even more favorable direction. 

217: Coronavirus Part 5, Math clarification

In today’s show, Dr. Lisle & Dr. Howk clarify some of the data & math behind the coronavirus pandemic currently dominating government policy and news discussions.