220: Tension w friends, Dealing with conflict, Mass hysteria, Self-esteem

In today’s show, Dr. Lisle and Dr. Howk discuss the following questions:

1. HELP! Am I going to lose friends over the virus? Most of my friends are overwhelmed with fear and are just bossing everyone around. Seems like if I don’t agree w/ their demands (i.e. wear a mask, even when outside and 6 feet apart) or if I don’t show as much fear as they do, I get the strong impression that it could have a negative and permanent impact on the friendship. I’ve had to lie to my close friends and I don’t like being put in that position. I honestly am starting to feel harassed. How can I manage this?

2. My issue is on conflict. In my situation I always want to run away from conflict and get away as fast as I can. I would like to know how I can stop feeling this way and just deal with the conflict without going into a downward spiral. 

3. Does the fear that has gripped the US qualify as clinical mass hysteria or since it has been driven by poor health statistics and media reporting is it justifiable?

4. Hi there, very interested to hear about some of the theory around self-esteem; it resonated very strongly with me in the current situation as I definitely struggle without “meaningful” work. I was wondering if you would be able to develop on this and perhaps, the role of status in an anxious mind.

219: Increasing your self-esteem & escaping the pleasure trap during Lockdown

In today’s show, Dr. Howk and Nate discuss life during lockdown.  Dr. Howk comments on those struggling to accomplish a particular task because the lockdown has disrupted their normal routine whether it’s escaping the pleasure trap or other such tough task.  We also discuss the psychology behind finding yourself delaying action on something important due to the disruptive effects of COVID-19. 

218: New data, Coronarivus Part 6

In today’s show, Dr. Lisle and Dr. Howk discuss new data that has been released in the last week indicating an even more favorable direction.