Why You Can’t Just Stop Being Annoyed: Dr. Lisle on Habit Irritation, Anger, and Problem Solving
By Nathan Gershfeld, co-host of the Beat Your Genes Podcast, Episode 380 If you’ve ever found yourself increasingly irritated by someone’s habits, even habits that don’t really hurt anything, you’re not imagining the frustration. And no, you probably can’t just “decide” to stop being annoyed. Dr. Lisle explains why, and what you can actually do […]