self improvement

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld.  In Today’s show, Dr. Lisle discusses the overlap of Big Five traits in normal human behavior and how to understand the conceptual framework rather than getting bogged down in formulaic thinking.  Our next question has to do with anti-anxiety medications and whether they are ever worth taking.  Then we wrap things with a question about being in a great marriage to a best friend but whose romance is fading.

 1. The big five traits overlap way too much! for ex is someone nice because they are agreeable or because they are extremely conscientious and believe it is the right way to behave or are they just intelligent enough to understand that being nice is an advantageous strategy to get people to cooperate with them? any new developments in the field of personality?

2. Are there any situations or personality types where you believe taking anti-anxiety medications would be a good choice? Versus just seeing a good anxiety therapist like Dr. Laura Bruce who most likely isn’t covered by their insurance anyway? For example, I am high in neuroticism, also high in conscientiousness.. but also impulsive.. and I’m currently working a high pressure job to pay off a low interest loan. But the job is stressful (I came into it and discovered they were operating at a -160k deficit, I’m being transparent with the board but we are still operating at a big deficit and might need to close within a year or two).. and my friend keeps telling me to get some anti-anxiety meds. In this case, if I *need* to do something like work a stressful job for a year, should anti-anxiety meds still be off the table? Why or why not?

3. What does a position of power with respect to marriage look like. For me the biggest threat to leaving a marriage is loneliness. I’m not a super out going guy and I fear that growing old without her companionship will be very depressing. My wife is my best friend and the few friends I do have are couple friends we both share. My issue is that the sexual romance side of it is fading. We both have decent paying jobs so financially we could comfortably figure it out if we did decide on splitting. I’m also not worried about the one child we have together we are both on the same page that our job is just to give him a good life experience. The main issue is we are best friends and I understand that is partly because our lives are literally interdependent. Separating may server that bond.

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Doug Lisle, PhD http://www.esteemdynamics.com

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Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

Copyright Beat Your Genes Podcast

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. Today’s topics are about people who seek and only feel relief if they have deep understanding about certain subjects, a parent who appears worn out from an estranged adult child, and a young man unsure about a long-term relationship.

Listener Questions:

1. Throughout my life, I continue to encounter people who have a deep attachment to understanding. They seem to only feel satisfied, secure or at peace if they understand their object of attention, feel they have a concrete plan of action, or believe that they know all the details there are to know about a situation. Not having these things leaves them anxious, unsteady or even prone to despair. What personality and evolutionary factors are at play here?
2. Most “experts” blame the parents when their adult children estrange from them. Even when there was no abuse, neglect, drugs,etc when they were growng up, and their childhood seemed pretty normal and enriched with activities, family vacations, etc. Is there something else going on? Trying to reconnect or talk may yields a peripheral relationship, meaning once or twice a year a text or phonically for the holiday, yet as older parents, we not only lose closeness with our own children, but our grandchildren grow up unaware of who their grandparents are. The question is, as a parent of two out of three adult children, am I wrong to just be worn out from hoping and trying and wanting to just wish them well now, and move on with my life? It’s been so many years they seem like strangers to me anyway.
3.  I’m curious to know more about the ‘magic 10%’ and how that is impacted by personality. For context, I’m a 32 year old male dating a 30 year old female. I’m high in conscientiousness, low in neuroticism, slightly more disagreeable, slightly more open and slightly more introverted. I’ve had many sexual partner’s over the years, mostly by female’s approaching me (I feel gross writing this but think it is relevant for context) but was never in the right frame of mind to settle down. Now I am in my 30s and want to start a family. I have started dating a beautiful girl who I have strong feelings for, though I’m unsure if it is love. She is high in neuroticism, and middle of the road in most other traits. She very much loves me and I really enjoy her affection and spending time with her. I’m unsure how much my personality prevents me from feeling the love that she feels as it is evident to me that she loves me more than I love her. We have started talking about the future, kids, house etc and these are things that we both truly want. My line of thinking is simliar to a ‘close enough is good enough’, although I know that sounds crass. I would like to know this information as I don’t want to turn around one day and have ruined this beautiful girl’s life/wasted her time as these are very important years for her in particular.

Follow us:

YT: @beatyourgenes

X: @beatyourgenes

Insta: @Beatyourgenespodcast

Web: http://www.beatyourgenes.org

Doug Lisle, PhD http://www.esteemdynamics.com

Nathan Gershfeld, DC http://www.fastingescape.com

Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

Copyright Beat Your Genes Podcast